With powerful emotional properties, Roman Chamomile is most notable in helping calm the mind and body when going through feelings of stress, sadness, or irritation. It is also KidSafe, which can be used to help soothe children during temper tantrums. Diffuse it into the air to take in its sweet, fruity, and herbaceous scents. It also holds remedial properties that can help soothe reddened skin and ease discomfort caused by occasional muscle aches.
Aromatic: Diffuse using 3-4 drops per 100 mL of water or use in a personal inhaler.
Topical: Dilute to 2-5% in a carrier.