Rosemary is stimulating, warming and refreshing and can be used to help boost memory retention and staying alert. It has many skin care applications, including adding to a shampoo to aid in maintaining a healthy scalp and lustrous hair. When diffused, Rosemary can also be helpful as a respiratory support oil.
Like most spice and herb oils, Rosemary is helpful in aiding occasional digestive upset. Rosemary is also beneficial in massage blends, increasing circulation and warmth to the skin and underlying muscles.